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Group Workshops

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Our workshops are small, informal and we aim to make them fun.
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Don’t worry if you’re a little uncertain and feel uncomfortable about the idea of being asked questions or ‘joining in’. We have no expectations. We’d just like you to come along and see what we’re all about - you can just sit and listen if you wish.
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We cover all sorts of subjects.
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Wellness
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Setting Goals
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Confidence
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Healthy Eating
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CV Writing
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Improving Sleep
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Positivity
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..... and many others.
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Don't compare yourself with other people; compare yourself with who you were yesterday..
[Jordan Peterson]

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